About this blog
I am starting this blog to chronical my journey to health...and maybe even help someone else. A little about me. I am 33 years old and have been heavy for all of my adult life. I was 315 pounds at my heaviest (which was at the beginning of 2019). I joined the Positively Unstoppable Challenge from DDPYoga on January 1, 2019 and decided it was time to change my life and get healthy. As of May 1, 2019, I've lost 40 pounds, gained an incredible amount of flexibility and have never felt better physically or mentally. This blog with have everything from fitness to nutrition to meal planning and prepping to mental health talks. I am not a doctor or trained professional, yet (I am working toward becoming a certified nutrition consultant), so the information in my writing should not replace advice from a medical professional. It is my personal experience and what has worked for me. Also, be prepared for pictures and stories of my adorable dog and occasional tips from my super fit husband (...